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Archive | Digestive Health

Virtual Nutrition Consults Available

Michelle Miller, Registered Health and Nutrition Counsellor is now offering virtual (telephone or video)  nutrition consults and coaching.  Please contact her directly for more information regarding her availability, to make an appointment,  to purchase any of her online programs or personalized meal planning services at michelle@nourishednow.ca. 7 Day Immune Support Meal Plan  An antioxidant-rich, nutrient-dense […]

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Spring Detox May 2020

A Personal Spring Clean

Spring is a time of fresh starts and rejuvenation, a time when many have emerged from the winter and are ready to make some changes and undertake a personal spring clean. I am often asked at this time of year about cleanses and detox programs. The topic of detoxification and cleansing is near and dear […]

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